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	<title>The Green Hiker &#187; Hiking Basics-Your Very First Steps</title>
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		<title>Hiking Basics-Your Very First Steps</title>
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		<pubDate>Wed, 17 Sep 2008 06:48:24 +0000</pubDate>
		<dc:creator> Smiley1</dc:creator>
				<category><![CDATA[Day Hiking]]></category>
		<category><![CDATA[Family Hiking]]></category>
		<category><![CDATA[Hiking Maps]]></category>
		<category><![CDATA[Hiking]]></category>
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		<description><![CDATA[Thinking about hiking as a healthy hobby? Start here &#8230; Hiking is not for everyone but those that enjoy it are generally relatively fit as this recreation can be very strenuous depending on your route and how long you are out for. Certainly, some hikes are that easy. And they should be. Not every hike [...]]]></description>
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