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	<title>The Green Hiker &#187; Family Hiking</title>
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		<title>Your Favorite Local Hiking Trail</title>
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		<pubDate>Fri, 10 Jul 2009 01:47:09 +0000</pubDate>
		<dc:creator>thegreenhiker</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Day Hiking]]></category>
		<category><![CDATA[Family Hiking]]></category>
		<category><![CDATA[Albany Pine Bush]]></category>
		<category><![CDATA[favorite trails]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[local hiking trails]]></category>
		<category><![CDATA[pine bush preserve commission]]></category>

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		<description><![CDATA[Every hiker has a favorite quick get-away trail. Usually very local the trail provides a hiking fix when time and/or other resources are limited.]]></description>
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		<title>Bring Your Family Together With A Grand Canyon Trek</title>
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		<comments>http://thegreenhiker.com/bring-your-family-together-with-a-grand-canyon-trek#comments</comments>
		<pubDate>Tue, 30 Sep 2008 09:28:35 +0000</pubDate>
		<dc:creator>thegreenhiker</dc:creator>
				<category><![CDATA[Arizona Trails]]></category>
		<category><![CDATA[Family Hiking]]></category>
		<category><![CDATA[Healthy Hiking]]></category>
		<category><![CDATA[hiking the grand canyon]]></category>

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		<description><![CDATA[Exploring the Grand Canyon is an outdoor adventure sure to create a level of bonding and healing for any family open to nature&#8217;s wonders. There are three reasons it&#8217;s so effective. (And it’s OK if you don’t have the physical conditioning to do it, or if you have small kids – I have some answers [...]]]></description>
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		<title>Hiking Basics-Your Very First Steps</title>
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		<comments>http://thegreenhiker.com/hiking-basics-your-very-first-steps#comments</comments>
		<pubDate>Wed, 17 Sep 2008 06:48:24 +0000</pubDate>
		<dc:creator> Smiley1</dc:creator>
				<category><![CDATA[Day Hiking]]></category>
		<category><![CDATA[Family Hiking]]></category>
		<category><![CDATA[Hiking Maps]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[navigational tools]]></category>

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		<description><![CDATA[Thinking about hiking as a healthy hobby? Start here &#8230; Hiking is not for everyone but those that enjoy it are generally relatively fit as this recreation can be very strenuous depending on your route and how long you are out for. Certainly, some hikes are that easy. And they should be. Not every hike [...]]]></description>
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		<title>Family Hiking Vacations</title>
		<link>http://thegreenhiker.com/family-hiking-vacations</link>
		<comments>http://thegreenhiker.com/family-hiking-vacations#comments</comments>
		<pubDate>Mon, 25 Aug 2008 18:06:24 +0000</pubDate>
		<dc:creator>thegreenhiker</dc:creator>
				<category><![CDATA[Camping]]></category>
		<category><![CDATA[Day Hiking]]></category>
		<category><![CDATA[Family Hiking]]></category>
		<category><![CDATA[arbuckle wilderness]]></category>
		<category><![CDATA[family vacations]]></category>
		<category><![CDATA[fishing]]></category>
		<category><![CDATA[hiking vacations]]></category>
		<category><![CDATA[outdoor vacations]]></category>

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		<description><![CDATA[Three quick ideas to start your brainstorming for your family hiking and camping vacation. Family vacations-thinking outside the Disney box &#8230; low-attention spans from electronic gaming, but they can never match the feeling of awe one gets when viewing the vastness of the Grand Canyon, taking a tour of Mammoth Cave, or discovering a waterfall [...]]]></description>
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