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	<title>The Green Hiker &#187; Day Hiking</title>
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	<description>Hiking Gear, Hiking Trails, And Green Footprints</description>
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		<title>Your Favorite Local Hiking Trail</title>
		<link>http://thegreenhiker.com/your-favorite-local-hiking-trail</link>
		<comments>http://thegreenhiker.com/your-favorite-local-hiking-trail#comments</comments>
		<pubDate>Fri, 10 Jul 2009 01:47:09 +0000</pubDate>
		<dc:creator>thegreenhiker</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Day Hiking]]></category>
		<category><![CDATA[Family Hiking]]></category>
		<category><![CDATA[Albany Pine Bush]]></category>
		<category><![CDATA[favorite trails]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[local hiking trails]]></category>
		<category><![CDATA[pine bush preserve commission]]></category>

		<guid isPermaLink="false">http://thegreenhiker.com/?p=461</guid>
		<description><![CDATA[Every hiker has a favorite quick get-away trail. Usually very local the trail provides a hiking fix when time and/or other resources are limited.]]></description>
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		<title>Mountaineers Hiking To The Library</title>
		<link>http://thegreenhiker.com/mountaineers-hiking-to-the-library</link>
		<comments>http://thegreenhiker.com/mountaineers-hiking-to-the-library#comments</comments>
		<pubDate>Sat, 08 Nov 2008 19:39:42 +0000</pubDate>
		<dc:creator>thegreenhiker</dc:creator>
				<category><![CDATA[Day Hiking]]></category>
		<category><![CDATA[Preservation]]></category>
		<category><![CDATA[Washington Trails]]></category>
		<category><![CDATA[Hiking]]></category>

		<guid isPermaLink="false">http://thegreenhiker.com/?p=61</guid>
		<description><![CDATA[These folks just have to hike. Snow on the mountain trails? Who cares. Let&#8217;s go to the library! Now Go Outdoors!]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Grand Canyon Hiking Trips Are The Best Conditioning</title>
		<link>http://thegreenhiker.com/grand-canyon-hiking-trips-are-the-best-conditioning</link>
		<comments>http://thegreenhiker.com/grand-canyon-hiking-trips-are-the-best-conditioning#comments</comments>
		<pubDate>Thu, 09 Oct 2008 19:33:13 +0000</pubDate>
		<dc:creator>Bill Henley</dc:creator>
				<category><![CDATA[Arizona Trails]]></category>
		<category><![CDATA[Day Hiking]]></category>
		<category><![CDATA[Healthy Hiking]]></category>
		<category><![CDATA[bright angel trail]]></category>
		<category><![CDATA[grand canyon hikes]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[north kaibab trail]]></category>
		<category><![CDATA[south kaibab trail]]></category>
		<category><![CDATA[sport training]]></category>

		<guid isPermaLink="false">http://thegreenhiker.com//?p=51</guid>
		<description><![CDATA[Hiking And Backpacking As Conditioning Most people view conditioning for sports as something that should take place in a gym, in a field, on a track, or in a pool, but there are other, more adventurous options. Cross training has become a common practice for most athletes, but most of them think of it as [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Hiking Basics-Your Very First Steps</title>
		<link>http://thegreenhiker.com/hiking-basics-your-very-first-steps</link>
		<comments>http://thegreenhiker.com/hiking-basics-your-very-first-steps#comments</comments>
		<pubDate>Wed, 17 Sep 2008 06:48:24 +0000</pubDate>
		<dc:creator> Smiley1</dc:creator>
				<category><![CDATA[Day Hiking]]></category>
		<category><![CDATA[Family Hiking]]></category>
		<category><![CDATA[Hiking Maps]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[navigational tools]]></category>

		<guid isPermaLink="false">http://thegreenhiker.com//?p=34</guid>
		<description><![CDATA[Thinking about hiking as a healthy hobby? Start here &#8230; Hiking is not for everyone but those that enjoy it are generally relatively fit as this recreation can be very strenuous depending on your route and how long you are out for. Certainly, some hikes are that easy. And they should be. Not every hike [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Trails for Hiking in Zion National Park</title>
		<link>http://thegreenhiker.com/trails-for-hiking-in-zion-national-park</link>
		<comments>http://thegreenhiker.com/trails-for-hiking-in-zion-national-park#comments</comments>
		<pubDate>Sat, 06 Sep 2008 08:53:22 +0000</pubDate>
		<dc:creator>Debbie Turner</dc:creator>
				<category><![CDATA[Day Hiking]]></category>
		<category><![CDATA[Utah Trails]]></category>
		<category><![CDATA[hiking trails]]></category>
		<category><![CDATA[zion national park]]></category>

		<guid isPermaLink="false">http://thegreenhiker.com//?p=25</guid>
		<description><![CDATA[In 2009, Zion National Park will celebrate a &#8220;Century Of Sanctuary&#8221;. Next spring the Park plans to have a series of celebrations and events to commemorate this historic milestone. Here is a list of Zion&#8217;s hiking trails. East Temple Short Hikes offered at Zion National Park: Emerald Pool Trail This trail is one of Zion’s [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Hiking And Camping Guide: 6 Very Basic Tips</title>
		<link>http://thegreenhiker.com/hiking-and-camping-guide-6-very-basic-tips</link>
		<comments>http://thegreenhiker.com/hiking-and-camping-guide-6-very-basic-tips#comments</comments>
		<pubDate>Fri, 05 Sep 2008 14:06:07 +0000</pubDate>
		<dc:creator> omalamarketing</dc:creator>
				<category><![CDATA[Camping]]></category>
		<category><![CDATA[Day Hiking]]></category>
		<category><![CDATA[camping tips]]></category>

		<guid isPermaLink="false">http://thegreenhiker.com//?p=24</guid>
		<description><![CDATA[More and more people cut back on vacationing abroad during slow economic times. Many of these people find a great (and inexpensive) alternative closer to home in camping. If you don&#8217;t mind reconnecting with nature, then you should consider a camping trip for your next vacation. Safe Camping Camping can be great fun, but the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Family Hiking Vacations</title>
		<link>http://thegreenhiker.com/family-hiking-vacations</link>
		<comments>http://thegreenhiker.com/family-hiking-vacations#comments</comments>
		<pubDate>Mon, 25 Aug 2008 18:06:24 +0000</pubDate>
		<dc:creator>thegreenhiker</dc:creator>
				<category><![CDATA[Camping]]></category>
		<category><![CDATA[Day Hiking]]></category>
		<category><![CDATA[Family Hiking]]></category>
		<category><![CDATA[arbuckle wilderness]]></category>
		<category><![CDATA[family vacations]]></category>
		<category><![CDATA[fishing]]></category>
		<category><![CDATA[hiking vacations]]></category>
		<category><![CDATA[outdoor vacations]]></category>

		<guid isPermaLink="false">http://thegreenhiker.com/?p=20</guid>
		<description><![CDATA[Three quick ideas to start your brainstorming for your family hiking and camping vacation. Family vacations-thinking outside the Disney box &#8230; low-attention spans from electronic gaming, but they can never match the feeling of awe one gets when viewing the vastness of the Grand Canyon, taking a tour of Mammoth Cave, or discovering a waterfall [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Hiking In Canada</title>
		<link>http://thegreenhiker.com/hiking-in-canada</link>
		<comments>http://thegreenhiker.com/hiking-in-canada#comments</comments>
		<pubDate>Thu, 14 Aug 2008 15:42:47 +0000</pubDate>
		<dc:creator>thegreenhiker</dc:creator>
				<category><![CDATA[Canadian Trails]]></category>
		<category><![CDATA[Day Hiking]]></category>
		<category><![CDATA[Hiking]]></category>

		<guid isPermaLink="false">http://thegreenhiker.com/?p=17</guid>
		<description><![CDATA[Hike North! And marvel at the stunning beauty of Fernie, BC, the Lake Agnes Hiking Trail, or the Grouse Grind Hiking Trail. Mountain Pursuits and Island Lake Lodge Hiking FERNIE, BC, CANADA &#8211; Anyone who has ever visited or who lives in Fernie will agree that it is a beautiful valley framed by stunning peaks. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Green Hiking In Arizona And Montana</title>
		<link>http://thegreenhiker.com/green-hiking-in-arizona-and-montana</link>
		<comments>http://thegreenhiker.com/green-hiking-in-arizona-and-montana#comments</comments>
		<pubDate>Mon, 11 Aug 2008 17:45:30 +0000</pubDate>
		<dc:creator>thegreenhiker</dc:creator>
				<category><![CDATA[Arizona Trails]]></category>
		<category><![CDATA[Camping]]></category>
		<category><![CDATA[Day Hiking]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[Montana Trails]]></category>
		<category><![CDATA[green hiking tips]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Outdoors]]></category>

		<guid isPermaLink="false">http://thegreenhiker.com/?p=16</guid>
		<description><![CDATA[Green hiking tips in the heat and moonlight! Hiking and camping this summer? It&#8217;s even the name of a center for &#8220;outdoor ethics,&#8221; a nonprofit that promotes ethical, safe, healthy hiking and camping, and teaches people how to take care of the outdoors. The organization has some helpful suggestions for how to &#8230; Hiking In [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Hiking The Long Trail In Vermont</title>
		<link>http://thegreenhiker.com/hiking-the-long-trail-in-vermont</link>
		<comments>http://thegreenhiker.com/hiking-the-long-trail-in-vermont#comments</comments>
		<pubDate>Thu, 07 Aug 2008 02:04:55 +0000</pubDate>
		<dc:creator>thegreenhiker</dc:creator>
				<category><![CDATA[Camping]]></category>
		<category><![CDATA[Day Hiking]]></category>
		<category><![CDATA[Vermont Trails]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Trail]]></category>

		<guid isPermaLink="false">http://thegreenhiker.com/?p=15</guid>
		<description><![CDATA[Hiking and camping the final miles on Vermont&#8217;s Long Trail into Canada. Long Trail, VT Finishing the last 50 miles from Johnson, VT to the Canadian border.]]></description>
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