<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Green Hiker &#187; Arizona Trails</title>
	<atom:link href="http://thegreenhiker.com/category/arizona-trails/feed/" rel="self" type="application/rss+xml" />
	<link>http://thegreenhiker.com</link>
	<description>Hiking Gear, Hiking Trails, And Green Footprints</description>
	<lastBuildDate>Sat, 21 Jan 2012 19:15:11 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>Spring Hiking News</title>
		<link>http://thegreenhiker.com/spring-hiking-news</link>
		<comments>http://thegreenhiker.com/spring-hiking-news#comments</comments>
		<pubDate>Wed, 11 Mar 2009 01:53:20 +0000</pubDate>
		<dc:creator>thegreenhiker</dc:creator>
				<category><![CDATA[Arizona Trails]]></category>
		<category><![CDATA[Colorado Trails]]></category>
		<category><![CDATA[Georgia Trails]]></category>
		<category><![CDATA[Hiking News]]></category>
		<category><![CDATA[New Hampshire Trails]]></category>
		<category><![CDATA[North Carolina Trails]]></category>
		<category><![CDATA[Amy Hotz]]></category>
		<category><![CDATA[Deb Stanley]]></category>
		<category><![CDATA[ed parsons]]></category>
		<category><![CDATA[Ev-Henwood Preserve]]></category>
		<category><![CDATA[Grand Canyon]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[hiking trails]]></category>
		<category><![CDATA[horse trails]]></category>
		<category><![CDATA[New Hampshire]]></category>
		<category><![CDATA[oconee national forests]]></category>
		<category><![CDATA[Rocky Mountain National Park]]></category>
		<category><![CDATA[solitude lake]]></category>
		<category><![CDATA[starnewsonline]]></category>
		<category><![CDATA[United States Forest Service]]></category>

		<guid isPermaLink="false">http://thegreenhiker.com/?p=161</guid>
		<description><![CDATA[Four hiking highlights as we prepare for our first Spring hikes.]]></description>
		<wfw:commentRss>http://thegreenhiker.com/spring-hiking-news/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grand Canyon Hiking Trips Are The Best Conditioning</title>
		<link>http://thegreenhiker.com/grand-canyon-hiking-trips-are-the-best-conditioning</link>
		<comments>http://thegreenhiker.com/grand-canyon-hiking-trips-are-the-best-conditioning#comments</comments>
		<pubDate>Thu, 09 Oct 2008 19:33:13 +0000</pubDate>
		<dc:creator>Bill Henley</dc:creator>
				<category><![CDATA[Arizona Trails]]></category>
		<category><![CDATA[Day Hiking]]></category>
		<category><![CDATA[Healthy Hiking]]></category>
		<category><![CDATA[bright angel trail]]></category>
		<category><![CDATA[grand canyon hikes]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[north kaibab trail]]></category>
		<category><![CDATA[south kaibab trail]]></category>
		<category><![CDATA[sport training]]></category>

		<guid isPermaLink="false">http://thegreenhiker.com//?p=51</guid>
		<description><![CDATA[Hiking And Backpacking As Conditioning Most people view conditioning for sports as something that should take place in a gym, in a field, on a track, or in a pool, but there are other, more adventurous options. Cross training has become a common practice for most athletes, but most of them think of it as [...]]]></description>
		<wfw:commentRss>http://thegreenhiker.com/grand-canyon-hiking-trips-are-the-best-conditioning/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bring Your Family Together With A Grand Canyon Trek</title>
		<link>http://thegreenhiker.com/bring-your-family-together-with-a-grand-canyon-trek</link>
		<comments>http://thegreenhiker.com/bring-your-family-together-with-a-grand-canyon-trek#comments</comments>
		<pubDate>Tue, 30 Sep 2008 09:28:35 +0000</pubDate>
		<dc:creator>thegreenhiker</dc:creator>
				<category><![CDATA[Arizona Trails]]></category>
		<category><![CDATA[Family Hiking]]></category>
		<category><![CDATA[Healthy Hiking]]></category>
		<category><![CDATA[hiking the grand canyon]]></category>

		<guid isPermaLink="false">http://thegreenhiker.com//?p=52</guid>
		<description><![CDATA[Exploring the Grand Canyon is an outdoor adventure sure to create a level of bonding and healing for any family open to nature&#8217;s wonders. There are three reasons it&#8217;s so effective. (And it’s OK if you don’t have the physical conditioning to do it, or if you have small kids – I have some answers [...]]]></description>
		<wfw:commentRss>http://thegreenhiker.com/bring-your-family-together-with-a-grand-canyon-trek/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Green Hiking In Arizona And Montana</title>
		<link>http://thegreenhiker.com/green-hiking-in-arizona-and-montana</link>
		<comments>http://thegreenhiker.com/green-hiking-in-arizona-and-montana#comments</comments>
		<pubDate>Mon, 11 Aug 2008 17:45:30 +0000</pubDate>
		<dc:creator>thegreenhiker</dc:creator>
				<category><![CDATA[Arizona Trails]]></category>
		<category><![CDATA[Camping]]></category>
		<category><![CDATA[Day Hiking]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[Montana Trails]]></category>
		<category><![CDATA[green hiking tips]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Outdoors]]></category>

		<guid isPermaLink="false">http://thegreenhiker.com/?p=16</guid>
		<description><![CDATA[Green hiking tips in the heat and moonlight! Hiking and camping this summer? It&#8217;s even the name of a center for &#8220;outdoor ethics,&#8221; a nonprofit that promotes ethical, safe, healthy hiking and camping, and teaches people how to take care of the outdoors. The organization has some helpful suggestions for how to &#8230; Hiking In [...]]]></description>
		<wfw:commentRss>http://thegreenhiker.com/green-hiking-in-arizona-and-montana/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

